Weigh In record (no journal entry) for 26 April 2012
|
113.5 lb
Lost so far: 4.1 lb.
Still to go: 6.5 lb.
Diet followed 100%.
|
Diet Calendar Entries for 26 April 2012:
|
797 kcal
|
Fat: 43.35g | Prot: 83.84g | Carb: 12.61g.
Breakfast: Light String Cheese, Egg Omelet or Scrambled Egg with Ham or Bacon, 5-hour Energy Berry, Advantage Cafe Caramel Shake. Lunch: reddi whip, sugar free jell-o, pork, sargento light string cheese, sugar free jell-o. Dinner: Grilled Chicken Breast. Snacks/Other: skippy peanut butter. more...
|
|
1678 kcal
|
Activities & Exercise:
Boxing - 20 minutes, Circuit Training - 50 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beachybride's weight history
|