Weigh In record (no journal entry) for 25 April 2012
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166.6 lb
Lost so far: 13.6 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2012:
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2510 kcal
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Fat: 102.06g | Prot: 89.81g | Carb: 333.97g.
Breakfast: Lemon Juice, Banana, Smooth Peanut Butter (with Salt), Grape Jelly, Healthy Life Low Carb Italian Bread. Lunch: Regular Chips, Chocolate Chunk Cookie, #4 Turkey Tom, #1 Pepe. Dinner: Strawberry Whey Protein, Cranberry Juice (Unsweetened), Unsweetened Frozen Strawberries. Snacks/Other: Smooth Peanut Butter (with Salt), Kisses, Creamy Vanilla Frostings, White Cake (Without Frosting), Gala Apple (Medium), 100% Casein Protein Powder Gold Standard - Chocolate Supreme. more...
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1841 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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