cosabellaitaly's Journal, 25 April 2012

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Weigh In record (no journal entry) for 25 April 2012

190.8 lb Lost so far: 4.2 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 April 2012:

1421 kcal

Fat: 68.27g | Prot: 49.19g | Carb: 162.22g. Breakfast: Crunchy Granola Bars - Oats 'n Honey, apple. Lunch: RANCH, country chef salad. Dinner: little caesars pepperoni cheese bread. Snacks/Other: peanut butter kroger, banana , wheat thins. more...

2108 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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cosabellaitaly's Journal, 25 April 2012

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