| March 2013 |
| Tue 5th: |
1374 *
|
98%
|
fat: 43.82g |
| |
protein: 98.98g |
| |
carbs: 146.75g |
|
-
|
-
|
| January 2013 |
| Tue 22nd: |
1617 *
|
116%
|
fat: 57.31g |
| |
protein: 64.89g |
| |
carbs: 216.45g |
|
2254*
|
 637
|
| Mon 21st: |
1461 *
|
104%
|
fat: 40.10g |
| |
protein: 80.99g |
| |
carbs: 205.20g |
|
2595*
|
1134
|
| December 2012 |
| Wed 19th: |
1355 *
|
97%
|
fat: 57.89g |
| |
protein: 84.29g |
| |
carbs: 133.45g |
|
-
|
-
|
| Mon 10th: |
655 *
|
47%
|
fat: 23.18g |
| |
protein: 17.28g |
| |
carbs: 102.64g |
|
-
|
-
|
| Sat 8th: |
-
|
-
|
|
2606*
|
-
|
| October 2012 |
| Tue 23rd: |
505 *
|
36%
|
fat: 12.64g |
| |
protein: 18.59g |
| |
carbs: 85.05g |
|
-
|
-
|
| August 2012 |
| Wed 29th: |
215 *
|
15%
|
fat: 3.14g |
| |
protein: 19.29g |
| |
carbs: 30.95g |
|
-
|
-
|
| Tue 28th: |
962 *
|
69%
|
fat: 33.53g |
| |
protein: 70.42g |
| |
carbs: 105.12g |
|
-
|
-
|
| Mon 27th: |
1099 *
|
78%
|
fat: 57.93g |
| |
protein: 48.20g |
| |
carbs: 95.15g |
|
2351*
|
1252
|
| Sun 26th: |
1146 *
|
82%
|
fat: 46.50g |
| |
protein: 26.20g |
| |
carbs: 151.90g |
|
-
|
-
|
| Thu 23rd: |
350 *
|
25%
|
fat: 14.00g |
| |
protein: 20.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Wed 22nd: |
913 *
|
65%
|
fat: 35.43g |
| |
protein: 74.19g |
| |
carbs: 80.97g |
|
2086*
|
1173
|
| Tue 21st: |
849 *
|
61%
|
fat: 21.23g |
| |
protein: 58.41g |
| |
carbs: 91.77g |
|
2195*
|
1346
|
| Mon 20th: |
989 *
|
71%
|
fat: 44.00g |
| |
protein: 35.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Sat 18th: |
1354 *
|
97%
|
fat: 84.40g |
| |
protein: 61.90g |
| |
carbs: 101.10g |
|
-
|
-
|
| Fri 17th: |
641 *
|
46%
|
fat: 28.03g |
| |
protein: 69.70g |
| |
carbs: 32.95g |
|
-
|
-
|
| Thu 16th: |
560 *
|
40%
|
fat: 22.00g |
| |
protein: 28.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Wed 15th: |
715 *
|
51%
|
fat: 21.08g |
| |
protein: 66.00g |
| |
carbs: 70.63g |
|
-
|
-
|
| Tue 14th: |
1357 *
|
97%
|
fat: 45.16g |
| |
protein: 73.23g |
| |
carbs: 106.89g |
|
2407*
|
1050
|
| Mon 13th: |
1271 *
|
91%
|
fat: 40.30g |
| |
protein: 90.95g |
| |
carbs: 138.25g |
|
-
|
-
|
