cosabellaitaly's Journal, 24 April 2012

Ok back on track today will get in my workout if it kills me! Had a good breakfast a little more cals than i wanted but good non the less.

Joined 2 challenges that i think i will be able to keep up with, crunchs and elliptical everyday for 30min a day.

Diet Calendar Entries for 24 April 2012:
1612 kcal Fat: 65.46g | Prot: 90.67g | Carb: 166.37g.   Breakfast: white english muffin thomas, egg, bacon, american cheese slice. Lunch: tuna, kroger whole wheat bread, cool ranch doritos. Dinner: ground beef, mexican style cheese kroger, old el paso soft taco shell. Snacks/Other: cheese and peanut butter crackers. more...
2555 kcal Activities & Exercise: elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  



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