cosabellaitaly's Journal, 24 April 2012

Ok back on track today will get in my workout if it kills me! Had a good breakfast a little more cals than i wanted but good non the less.

Joined 2 challenges that i think i will be able to keep up with, crunchs and elliptical everyday for 30min a day.

Diet Calendar Entries for 24 April 2012:
1612 kcal Fat: 65.46g | Prot: 90.67g | Carb: 166.37g.   Breakfast: white english muffin thomas, egg, bacon, american cheese slice. Lunch: tuna, kroger whole wheat bread, cool ranch doritos. Dinner: ground beef, mexican style cheese kroger, old el paso soft taco shell. Snacks/Other: cheese and peanut butter crackers. more...
2555 kcal Activities & Exercise: elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



cosabellaitaly's weight history


cosabellaitaly's Recent Activity

cosabellaitaly's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bethkabran supported Carme D's Weight Entry.
kzw10 recorded a Weight Entry at 168.0 lb.
armandorojas recorded a Journal Entry.
samdavid recorded a Weight Entry at 174.0 lb.
firewifeNov52016 recorded a Journal Entry and a Weight Entry at 142.8 lb.
dkr61 supported maxie4's Journal Entry.
Ginsin commented on DaianaAzpil's Journal Entry.
bridgettebrown1 recorded a Weight Entry at 236.0 lb.