cosabellaitaly's Journal, 24 April 2012

Ok back on track today will get in my workout if it kills me! Had a good breakfast a little more cals than i wanted but good non the less.

Joined 2 challenges that i think i will be able to keep up with, crunchs and elliptical everyday for 30min a day.

Diet Calendar Entries for 24 April 2012:
1612 kcal Fat: 65.46g | Prot: 90.67g | Carb: 166.37g.   Breakfast: bacon, egg, white english muffin thomas, american cheese slice. Lunch: cool ranch doritos, kroger whole wheat bread, tuna. Dinner: old el paso soft taco shell, ground beef, mexican style cheese kroger. Snacks/Other: cheese and peanut butter crackers. more...
2555 kcal Activities & Exercise: elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



cosabellaitaly's weight history


cosabellaitaly's Recent Activity

cosabellaitaly's Own Activity

No recent activity.

cosabellaitaly's Buddies

Baileyrose85 recorded a Journal Entry.

Other Member Diet Recent Activity

MinervaNow supported Deb_N's Journal Entry.
lindseytd recorded a Weigh In at 262.0 lb.
alexzwk commented on bigbassbrent's Journal Entry.
rose brauning commented on Nikihampton's Journal Entry.
Princess Mola commented on C67241's Journal Entry.
eddie1261 updated their Food Diary.
jbug53198 recorded a Weigh In at 133.0 lb.
pwrestlephoto recorded a Journal Entry.