cosabellaitaly's Journal, 24 April 2012

Ok back on track today will get in my workout if it kills me! Had a good breakfast a little more cals than i wanted but good non the less.

Joined 2 challenges that i think i will be able to keep up with, crunchs and elliptical everyday for 30min a day.

Diet Calendar Entries for 24 April 2012:
1612 kcal Fat: 65.46g | Prot: 90.67g | Carb: 166.37g.   Breakfast: white english muffin thomas, egg, bacon, american cheese slice. Lunch: tuna, kroger whole wheat bread, cool ranch doritos. Dinner: ground beef, mexican style cheese kroger, old el paso soft taco shell. Snacks/Other: cheese and peanut butter crackers. more...
2555 kcal Activities & Exercise: elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



cosabellaitaly's weight history


cosabellaitaly's Recent Activity

cosabellaitaly's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

careyenz recorded a Weight Entry at 141.0 lb.
ifteekharbin yousuf recorded a Weight Entry at 165.3 lb.
taiana carla recorded a Journal Entry.
pierrott updated their Food Diary.
jeannieselby recorded a Journal Entry and a Weight Entry at 253.0 lb.
stunted recorded a Weight Entry at 161.9 lb.
shar4j recorded a Weight Entry at 203.5 lb.
minniethekitty supported poppycom's Journal Entry.