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I knew I'd hit a stop. Up .2 lbs, but I'm not concerned. BTW, I weigh daily due to having a leg that swells on advice of my doctor
Diet Calendar Entries for 21 November 2017:
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1718 kcal
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Fat: 57.40g | Prot: 94.35g | Carb: 217.85g.
Breakfast: Brown Sugar, Milk (Nonfat), Splenda No Calorie Sweetener, Coffee, Quick Oatmeal (1 or 3 Minutes). Lunch: Bush's Best Pinto Beans, White Rice, Cucumber Salad with Vinegar, Baked or Fried Coated Chicken Breast with Skin. Dinner: Watermelon, Kraft Tartar Sauce, Cooked Carrots, Cooked Broccoli, Whole Foods Market Farm-Raised Atlantic Salmon Fillet. Snacks/Other: Hershey's Natural Unsweetened Cocoa, Splenda No Calorie Sweetener Packets, Watermelon, Whole Milk, Splenda No Calorie Sweetener Packets, Coffee, Red Delicious Apples. more...
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4397 kcal
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Activities & Exercise:
Showering - 15 minutes, Desk Work - 2 hours and 15 minutes, Housework - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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