Weigh In record (no journal entry) for 13 March 2010
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201.4 lb
Lost so far: 53.6 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2010:
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901 kcal
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Fat: 31.58g | Prot: 30.00g | Carb: 140.32g.
Breakfast: Cremora, Organic Sugar, Spirulina, Stevia, Bananas, Double Fiber Nature's Own Bread, Coffee, Peanut Butter. Lunch: Sweet Red Pepper. Snacks/Other: White Corn Tortillas, Hummus. more...
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2906 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 1 hour, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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