ninastewart1's Journal, 20 November 2017

209.0 lb Lost so far: 21.0 lb.    Still to go: 39.0 lb.    Diet followed poorly.

---

7 kcal

Fat: 0.05g | Prot: 0.52g | Carb: 1.00g.   Breakfast: Water (Bottled), Coffee (Brewed From Grounds). Lunch: Trident Sugar Free Spearmint Gum, Great Value Bottled Water (Bottle). Dinner: Decaffeinated Coffee (made From Ground), Dasani Bottled Water (16.9 oz). more...

2618 kcal

Activities & Exercise: Driving - 3 hours, Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...