I have been off my diet since last Saturday. I am trying to give my body a chance to get used to calories so when I go back to cutting calories I will go back to losing. The great thing about not dieting or "changing my life style" is being able to have a drink in the evening. Didn't know how much I missed it.
Diet Calendar Entries for 17 November 2017:
|
1210 kcal
|
Fat: 36.85g | Prot: 42.88g | Carb: 80.23g.
Breakfast: Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds). Dinner: York Peppermint Pattie (39g), Claxton Old Fashioned Fruit Cake, Fried Floured or Breaded Fish. Snacks/Other: Brandy. more...
|
|
2568 kcal
|
Activities & Exercise:
Driving - 3 hours, Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
|
|