Sedentary2's Journal, 20 November 2017

November 20, still 182. Not sure why but grateful. Blood sugar 125.

Diet Calendar Entry for 20 November 2017:
394 kcal Fat: 20.31g | Prot: 30.81g | Carb: 21.75g.   Breakfast: Pumpkin Pie, Tangerine, Silk Unsweetened Soymilk, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). more...

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