TheRMum's Journal, 20 November 2017

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Restarting today on a keto diet. Keto is new to me so will learn as I go.

214.0 lb Lost so far: 0 lb. Still to go: 86.0 lb. Diet followed N/A.

7 Supporters Support

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Welcome...just take it a meal at a time. And...maybe check out the Keto community on Reddit! https://www.reddit.com/r/keto/wiki/faq Their community is good and The FAC sheet on Keto is the best! Happy Thanksgiving!

20 Nov 17 by member: Judyrose1997

Keto is amazing! Best of luck to you on your journey

20 Nov 17 by member: ClarityAnn


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TheRMum's Journal, 20 November 2017

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