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Had a few too many sugar snacks last night.
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238.0 lb
Lost so far: 4.5 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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922 kcal
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Fat: 23.17g | Prot: 58.01g | Carb: 126.38g.
Breakfast: Strawberry Creme 55 Shake, Water. Lunch: French Vanilla 55 Shake, Water. Dinner: Chicken Salad Sandwich, Tuna Salad Sandwich. Snacks/Other: Medifast Mixed Berry Flavor Infuser, Water, Original Potato Chips. more...
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losing 3.5 lb a week
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