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30 September 2012

Weigh-in: 245.0 lb lost so far: 0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet James.Lakes's own diet   gaining 0.8 lb a week

02 June 2012

Weigh-in: 232.0 lb lost so far: 10.5 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet James.Lakes's own diet   losing 0.7 lb a week

23 May 2012

Weigh-in: 233.0 lb lost so far: 9.5 lb still to go: 23.0 lb Diet followed reasonably well
   add comment on diet James.Lakes's own diet   losing 1.2 lb a week

20 May 2012

Weigh-in: 233.5 lb lost so far: 9.0 lb still to go: 23.5 lb Diet followed reasonably well
   add comment on diet James.Lakes's own diet   losing 1.4 lb a week

19 May 2012

Weigh-in: 234.0 lb lost so far: 8.5 lb still to go: 24.0 lb Diet followed reasonably well

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