James.Lakes

Start Weight:(05 Dec 10) 242.5 lb
Current Weight:(30 Sep 12) 245.0 lb
Goal Weight:210.0 lb
following: James.Lakes's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 05 Jul 11

James.Lakes's Weight History



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James.Lakes's journal

24 April 2012

Had a few too many sugar snacks last night.
on diet James.Lakes's own diet  losing 0.1 lb a week

04 December 2011

December 3 Lunch: Simple Fit Omelette, Turkey Bacon Dinner: Baked Chicken Quarters, Squash, Chicken Dessert: Sweet Cici's, Basil & Tomato Potato Chips
on diet James.Lakes's own diet  gaining 0.1 lb a week

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alexzwk commented on northernmusician's Journal Entry.