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James.Lakes
James.Lakes
Joined July 2011
Posts
35
Following
0
Followers
0
Weight History
Start Weight
242.5 lb
Lost so far:
2.5 lb
Current Weight
245.0 lb
Performance:
gaining 0.8 lb a week
Goal Weight
210.0 lb
Still to go:
35.0 lb
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James.Lakes's Weight History
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James.Lakes's Recent Food & Exercise
1 serving Medifast Mixed Berry Flavor Infuser
2
cups
Water
1 serving Medifast Banana Creme Shake
Calisthenics (light, e.g. home exercise)
Yard Work (gardening)
Conditioning exercise (health club)
view diet calendar
