James.Lakes

Start Weight:(05 Dec 10) 242.5 lb
Current Weight:(30 Sep 12) 245.0 lb
Goal Weight:210.0 lb
following: James.Lakes's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 05 Jul 11

James.Lakes's Weight History



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James.Lakes's journal

24 April 2012

Had a few too many sugar snacks last night.

04 December 2011

December 3 Lunch: Simple Fit Omelette, Turkey Bacon Dinner: Baked Chicken Quarters, Squash, Chicken Dessert: Sweet Cici's, Basil & Tomato Potato Chips

James.Lakes's Recent Food & Exercise

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hassanhas updated their Food Diary.
Arabella66 recorded a Journal Entry.
FiveTwoCowboy updated their Exercise Diary.
erikahollister commented on FiveTwoCowboy's Journal Entry.
brianc30 updated their Exercise Diary.
SoMuchBS commented on erikahollister's Journal Entry.
VeggieJunkie supported KayseaLove's Journal Entry.
TJByrd recorded a Weigh In at 145.5 lb.