Weigh In record (no journal entry) for 12 March 2010
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214.2 lb
Lost so far: 2.4 lb.
Still to go: 74.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2010:
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555 kcal
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Fat: 14.17g | Prot: 26.61g | Carb: 78.98g.
Breakfast: French Vanilla Shake Mix, fat free milk. Lunch: crunch pak, Sunshine Cheez-It 100 Calorie Right Bites, biggest. Snacks/Other: veggie dip. more...
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losing 0.7 lb a week
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