dreapuff15's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Mon 25th: 880 * 49%
fat: 40.50g
|
protein: 30.00g
|
carbs: 108.00g
- -
Thu 21st: 867 * 48%
fat: 30.62g
|
protein: 56.47g
|
carbs: 98.74g
- -
Wed 20th: 418 * 23%
fat: 8.24g
|
protein: 19.65g
|
carbs: 68.81g
- -
Tue 19th: 1670 * 93%
fat: 57.08g
|
protein: 95.52g
|
carbs: 190.16g
- -
Mon 18th: 838 * 47%
fat: 27.24g
|
protein: 53.24g
|
carbs: 100.17g
- -
Fri 15th: 1050 * 58%
fat: 25.00g
|
protein: 70.00g
|
carbs: 143.00g
- -
Thu 14th: 1324 * 74%
fat: 52.89g
|
protein: 64.35g
|
carbs: 153.16g
- -
Wed 13th: 583 * 32%
fat: 19.04g
|
protein: 38.99g
|
carbs: 66.99g
- -
Tue 12th: 1349 * 75%
fat: 54.47g
|
protein: 58.48g
|
carbs: 162.69g
- -
Mon 11th: 1558 * 87%
fat: 63.90g
|
protein: 41.45g
|
carbs: 223.40g
- -
Sat 9th: 206 * 11%
fat: 7.60g
|
protein: 9.32g
|
carbs: 26.74g
- -
Fri 8th: 990 * 55%
fat: 41.65g
|
protein: 72.07g
|
carbs: 82.57g
3325*  2335
Thu 7th: 1389 * 77%
fat: 31.78g
|
protein: 84.56g
|
carbs: 193.68g
- -
Wed 6th: 1420 * 79%
fat: 55.53g
|
protein: 87.75g
|
carbs: 343.82g
- -
May 2016
Thu 19th: 377 * 21%
fat: 11.05g
|
protein: 23.78g
|
carbs: 53.50g
- -
Mon 16th: 820 * 46%
fat: 24.00g
|
protein: 35.00g
|
carbs: 118.00g
- -
Fri 13th: 225 * 12%
fat: 10.50g
|
protein: 0.75g
|
carbs: 31.50g
- -
Thu 12th: 2059 * 114%
fat: 87.41g
|
protein: 102.46g
|
carbs: 224.93g
- -
Wed 11th: 132 * 7%
fat: 2.10g
|
protein: 1.20g
|
carbs: 26.40g
- -
June 2015
Mon 8th: 1220 * 68%
fat: 52.55g
|
protein: 64.38g
|
carbs: 132.12g
- -

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