dreapuff15's Journal, 10 March 2010

Still going down. I really wish that it would go faster though. I need to get out and exercise more. It is hard with 3 dogs and a husband who is lazy :(
214.4 lb Lost so far: 2.2 lb.    Still to go: 74.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2010:
1504 kcal Fat: 41.23g | Prot: 51.15g | Carb: 256.53g.   Breakfast: French Vanilla Shake Mix. Lunch: biggest, Special K Italian Tomato & Herb Crackers, crunch pak, Whole Pickle. Dinner: Chicken McNuggets (6 Pieces), French Fries (Small), Fruit 'n Yogurt Parfait, ketchup. Snacks/Other: Yellow Sweet Peppers, 100 calorie right bites, nestea ice tea. more...
on diet low calorie diet   losing 1.9 lb a week

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