dreapuff15's Journal, 19 March 2010

K...so I didn't lose even a whole pound, but I did have to go buy new jeans yesterday...and I fit into a size 16! So that made me happy and lifted my spirits. I have been pretty down about not losing the weight I want to. It couldn't have come at a better time!
213.6 lb Lost so far: 3.0 lb.    Still to go: 73.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2010:
577 kcal Fat: 14.83g | Prot: 24.78g | Carb: 94.79g.   Breakfast: yoplait light thick & Creamy. Lunch: biggest, Ready to Eat Sliced Apples, Special K Italian Tomato & Herb Crackers. Snacks/Other: reduced fat crunchy peanut butter, Yellow Sweet Peppers, baby carrots, cucumber. more...
on diet low calorie diet   losing 0.6 lb a week

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