dreapuff15's Journal, 19 March 2010

K...so I didn't lose even a whole pound, but I did have to go buy new jeans yesterday...and I fit into a size 16! So that made me happy and lifted my spirits. I have been pretty down about not losing the weight I want to. It couldn't have come at a better time!
213.6 lb Lost so far: 3.0 lb.    Still to go: 73.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2010:
577 kcal Fat: 14.83g | Prot: 24.78g | Carb: 94.79g.   Breakfast: yoplait light thick & Creamy. Lunch: biggest, Special K Italian Tomato & Herb Crackers, Ready to Eat Sliced Apples. Snacks/Other: cucumber, Yellow Sweet Peppers, baby carrots, reduced fat crunchy peanut butter. more...
on diet low calorie diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for low calorie diet



dreapuff15's weight history


dreapuff15's Recent Activity

dreapuff15's Own Activity

No recent activity.

dreapuff15's Buddies

No recent activity.

Weight Watchers Recent Activity

JudyLou20 recorded a Journal Entry and a Weigh In at 112.6 lb.
imastar recorded a Weigh In at 309.6 lb.
3xmamma and SuccessThisTime58 are now buddies.
grammaof3 recorded a Weigh In at 149.4 lb.
Carli18 recorded a Weigh In at 170.9 lb.
ahardesty79 recorded a Weigh In at 173.4 lb.
akara recorded a Journal Entry and a Weigh In at 155.0 lb.
hallejah recorded a Weigh In at 175.4 lb.