grannie57 's Journal, 17 November 2017

Weigh In record (no journal entry) for 17 November 2017
209.8 lb Lost so far: 11.4 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 November 2017:
1144 kcal Fat: 48.09g | Prot: 53.04g | Carb: 123.95g.   Breakfast: Coffee-Mate Original Powder Creamer, Kroger Apple Danish. Lunch: Stew Meat Beef (Lean Only Eaten), Stew Meat Beef (Lean Only Eaten), Spaghetti. Dinner: Armour Original Vienna Sausage (4), Armour Vienna Sausage, Nature's Own Butter Top Enriched Bread, Best Foods Real Mayonnaise, Nature's Own Butter Top Enriched Bread, Nature's Own Butter Top Enriched Bread, Nature's Own Butter Top Enriched Bread. more...
on diet grannie57 's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



grannie57 's weight history


grannie57 's Recent Activity

grannie57 's Own Activity

grannie57 recorded a Weight Entry at 210.4 lb.
grannie57 recorded a Weight Entry at 211.0 lb.
grannie57 recorded a Weight Entry at 210.8 lb.
grannie57 recorded a Weight Entry at 210.4 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Vaccaro recorded a Weight Entry at 114.1 lb.
Tassos67 recorded a Journal Entry.
majorustice recorded a Weight Entry at 125.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
doll0213 recorded a Weight Entry at 98.1 lb.
ggreen67 recorded a Weight Entry at 211.4 lb.
Meadow Mist commented on OrbityGoZoom's Journal Entry.
dorisviolalin recorded a Weight Entry at 123.5 lb.