nlove05's Journal, 23 April 2012

Weigh In record (no journal entry) for 23 April 2012
201.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2012:
2243 kcal Fat: 59.61g | Prot: 103.39g | Carb: 287.07g.   Breakfast: strawberries, jimmy dean sausage egg and cheese light. Lunch: cherry tomatoes, Pot Roast with Vegetables. Dinner: pot roast with vegetables. Snacks/Other: peppermint patties, brown sugar, peanut M&Ms, plantain, pepper jack cheez its. more...
2566 kcal Activities & Exercise: Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nlove05's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.