sunnykate's Journal, 16 November 2017

130.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed poorly.

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1895 kcal

Fat: 64.90g | Prot: 37.82g | Carb: 183.77g.   Breakfast: Trader Joe's Organic Green Tea and Lemonade, McAlister's Deli Chicken Salad Sandwich. Lunch: Nature Valley Sweet & Salty Granola Bars - Almond, Smart Balance Original Buttery Spread, Italian Bread, Bev's Healthy Chili. Dinner: Sauvignon Blanc Wine, Daiya Margherita Pizza. more...

1443 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...