Weigh In record (no journal entry) for 22 April 2012
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131.2 lb
Lost so far: 23.6 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2012:
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177 kcal
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Fat: 5.16g | Prot: 27.32g | Carb: 4.05g.
Dinner: Natural Chicken Cooking Stock, Egg White, Young Green Onions, Egg. more...
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losing 6.2 lb a week
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Wineaux's weight history
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