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I added spices, bacon grease, cheddar cheese and garlic to the 90second Almond bread recipe. Spread some cream cheese and Sriracha and topped with some uncured ham slices! 37F/6.25C/16.5P
Diet Calendar Entry for 15 November 2017:
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1154 kcal
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Fat: 96.07g | Prot: 53.17g | Carb: 18.02g.
Breakfast: Aidells Pineapple & Bacon Smoked Chicken Sausage, Tillamook Medium Cheddar Cheese Sliced, Tapatio Hot Sauce, Sweet Onions , Kirkland Signature Organic Brown Eggs. Lunch: Oscar Mayer Deli Fresh Smoked Uncured Ham, Philadelphia Regular Cream Cheese, Spice Islands Cayenne Pepper Spice, Egg, Spectrum Naturals Organic Canola Oil, Bob's Red Mill Almond Meal Flour, Bacon Grease , Garlic Powder . Dinner: Spectrum Chia Seeds, Tillamook Pepper Jack Cheese Sliced, Kirkland Signature Organic Salted Butter, Avocado Vegetable Oil , Omaha Steaks Gourmet Ground Beef Burgers, Hannaford Asparagus Spears, Mezzetta Jalapeno Stuffed Olives. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream. more...
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 Comments
15 Nov 17 by member: Judyrose1997
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@mandabanaba you really should. It’s so easy and low carb. I make the 1/4 cup size and always save half of it for another meal.
15 Nov 17 by member: mamamc7
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@21Taras You need to do some homework. The research from FDA tells how the weight loss from VLCD & HCG diets are a non proven trend. My great grandparents lived into their late 90's they had tomatoes, cheese, milk, biscuits, gravey, sausage, and bacon EVERY morning. Fad diets will never be sustainable. Learning how to eat reasonably portioned REAL unprocessed cooked foods and learning to be active are the only way to get heathly and stay healthy throughout a life time. I get it you think you have all the answers and you want to help others correct behaviors you have been mislead to believe.
My friend, you can not control anyone elses behavior but your own. This app, for most of us, is about documenting our choices (an analysis of weeks of food data & pictures), support from others who
share the same struggles we have or have had in the same struggles, inspiration, and ideas for new balanced foods. pastahttps://www.healthline.com/nutrition/hcg-diet-101
16 Nov 17 by member: ClassySexy
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@21Taras This is the current summary of the research for the HCG diet with proper citations to follow if you want to research it for yourself. https://www.healthline.com/nutrition/hcg-diet-101
16 Nov 17 by member: ClassySexy
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@momamc7 Love spicy anything. Thank You for the idea!!!
16 Nov 17 by member: ClassySexy
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@classysexy thanks for your info and support. I have had a few people “troll” my posts and say weird mean-ish things for no reason that don’t even make any sense... must have been a bored lonely person.
16 Nov 17 by member: mamamc7
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