Weigh In record (no journal entry) for 22 April 2012
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186.5 lb
Lost so far: 5.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2012:
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818 kcal
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Fat: 41.51g | Prot: 49.81g | Carb: 62.76g.
Breakfast: Steak & Egg Burrito, Sugar, Latte Coffee. more...
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gaining 3.5 lb a week
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BDSimonson's weight history
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