| April 2013 |
| Thu 18th: |
436 *
|
21%
|
fat: 19.16g |
| |
protein: 24.83g |
| |
carbs: 40.45g |
|
-
|
-
|
| Wed 17th: |
682 *
|
32%
|
fat: 27.01g |
| |
protein: 28.81g |
| |
carbs: 82.07g |
|
2690*
|
 2008
|
| Tue 16th: |
884 *
|
42%
|
fat: 18.48g |
| |
protein: 71.31g |
| |
carbs: 110.11g |
|
2682*
|
1798
|
| Wed 3rd: |
738 *
|
35%
|
fat: 21.87g |
| |
protein: 39.16g |
| |
carbs: 96.88g |
|
2652*
|
1914
|
| Tue 2nd: |
282 *
|
13%
|
fat: 7.01g |
| |
protein: 9.81g |
| |
carbs: 45.07g |
|
-
|
-
|
| Mon 1st: |
807 *
|
38%
|
fat: 30.64g |
| |
protein: 36.86g |
| |
carbs: 97.83g |
|
2517*
|
1710
|
| March 2013 |
| Sat 23rd: |
699 *
|
33%
|
fat: 34.56g |
| |
protein: 32.37g |
| |
carbs: 65.92g |
|
-
|
-
|
| Fri 22nd: |
362 *
|
17%
|
fat: 8.01g |
| |
protein: 19.81g |
| |
carbs: 53.07g |
|
-
|
-
|
| Thu 21st: |
977 *
|
47%
|
fat: 29.94g |
| |
protein: 67.40g |
| |
carbs: 111.10g |
|
2690*
|
1713
|
| Wed 20th: |
1140 *
|
54%
|
fat: 40.49g |
| |
protein: 98.16g |
| |
carbs: 91.58g |
|
2517*
|
1377
|
| Tue 19th: |
512 *
|
24%
|
fat: 17.70g |
| |
protein: 34.49g |
| |
carbs: 51.97g |
|
-
|
-
|
| Mon 18th: |
482 *
|
23%
|
fat: 8.01g |
| |
protein: 24.31g |
| |
carbs: 83.07g |
|
2538*
|
2056
|
| Fri 15th: |
713 *
|
34%
|
fat: 23.25g |
| |
protein: 31.10g |
| |
carbs: 102.15g |
|
2712*
|
1999
|
| Wed 13th: |
222 *
|
11%
|
fat: 11.84g |
| |
protein: 14.52g |
| |
carbs: 13.45g |
|
-
|
-
|
| February 2013 |
| Fri 8th: |
995 *
|
47%
|
fat: 20.28g |
| |
protein: 63.49g |
| |
carbs: 139.16g |
|
-
|
-
|
| Thu 7th: |
430 *
|
20%
|
fat: 19.26g |
| |
protein: 10.15g |
| |
carbs: 57.96g |
|
-
|
-
|
| Tue 5th: |
1583 *
|
75%
|
fat: 62.69g |
| |
protein: 93.48g |
| |
carbs: 145.55g |
|
-
|
-
|
| Mon 4th: |
595 *
|
28%
|
fat: 27.42g |
| |
protein: 33.27g |
| |
carbs: 54.38g |
|
-
|
-
|
| Fri 1st: |
372 *
|
18%
|
fat: 8.51g |
| |
protein: 10.81g |
| |
carbs: 63.07g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
588 *
|
28%
|
fat: 17.35g |
| |
protein: 38.75g |
| |
carbs: 70.68g |
|
2397*
|
1809
|
