m12345e's Journal, 22 April 2012

Its been 2 weeks in a stall and finnaly a 1 lb loss hurrrrryaaaaa!!! for me!!
205.0 lb Lost so far: 4.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.

Diet Calendar Entry for 22 April 2012:
2131 kcal Fat: 150.04g | Prot: 111.13g | Carb: 87.74g.   Breakfast: egg, bacon. Lunch: hidden valley buttermild dressing, tomatoes, radishes, lettuce, avacado. Dinner: hamburger, broccoli, cauliflower. Snacks/Other: summer sausage, ceddar cheese. more...
losing 0.6 lb a week

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Comments 
Congratulations! What a wonderful feeling! 
22 Apr 12 by member: sweetspirit96
Congratulations, I'm happy for you. Every ounce gone, every 1/4 inch gone is cause for celebration. Keep going! 
22 Apr 12 by member: Lalaith
THANKS FOR THE UPLIFT !!!! 
23 Apr 12 by member: m12345e

     
 

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