Weigh In record (no journal entry) for 13 November 2017
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150.0 lb
Lost so far: 18.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2017:
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508 kcal
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Fat: 8.68g | Prot: 19.27g | Carb: 87.12g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , English Muffin, Jenny Craig Multi-Grain Hoops Cereal, Coffee with Cream. more...
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losing 2.1 lb a week
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Leibro's weight history
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