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geburtstag
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258.4 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2012:
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3629 kcal
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Fat: 175.80g | Prot: 80.11g | Carb: 401.28g.
Breakfast: Körnerbrötchen, Gekochtes Ei, Butter. Lunch: Pflanzenöl, Brötchen, Riesengarnelen in Senfsauce, Dinkel Vollkornmehl, Brauner Zucker, Ei, Vollmilch, Apfelmus mit Zucker, Kartoffelpuffer. Dinner: Brötchen, Traditionelle Feine Kräuter, Leberwurst, Butter, Roggenbrot. Snacks/Other: Apfeltorte, Bismarckhering, Radler. more...
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2855 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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