Weigh In record (no journal entry) for 13 November 2017
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193.3 lb
Lost so far: 42.7 lb.
Still to go: 43.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2017:
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110 kcal
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Fat: 0.00g | Prot: 23.00g | Carb: 7.00g.
Breakfast: Pure Protein Shake 23 - Vanilla Creme. more...
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losing 0.5 lb a week
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clairsheart's weight history
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