Karensue123's Journal, 13 April 2012

208.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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3445 kcal

Fat: 106.86g | Prot: 67.79g | Carb: 457.88g.   Breakfast: Almond Milk, Milk (Nonfat with Added Vitamin A). Lunch: Pink Grapefruit Juice, Bloody Mary, Old Fezziwig Ale Beer, Spinach Artichoke Dip, Focaccia. Dinner: M&M's. Snacks/Other: Chocolate Nutty Moose tracks Light Ice Cream, Chocolate Nutty Moose tracks Light Ice Cream. more...

2754 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...