jwhite03's Journal, 20 April 2012

After breakfast.
139.8 lb Lost so far: 32.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.
on diet Atkins   gaining 1.4 lb a week

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jwhite03 recorded a Weigh In at 132.2 lb.
jwhite03 recorded a Weigh In at 133.4 lb.

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Wildlifeartist added JulesInCT's Cheesy Beef Bake recipe to their cook book.
right-now-or-never updated their Food Diary.
Veeezeee supported jjshort's Weigh In.
wccny10 recorded a Weigh In at 280.6 lb.
alanpfd recorded a Journal Entry and a Weigh In at 221.5 lb.
mamacita777 recorded a Weigh In at 217.9 lb.
nicholaix supported jmb3450's Journal Entry.
misskathie updated their Food Diary.