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30 January 2016

Weigh-in: 138.8 lb lost so far: 33.2 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 0.6 lb a week

11 January 2016

Weigh-in: 137.2 lb lost so far: 34.8 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 0.5 lb a week

09 December 2015

Weigh-in: 135.0 lb lost so far: 37.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 2.1 lb a week

01 December 2015

Weigh-in: 137.4 lb lost so far: 34.6 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 0.8 lb a week

20 November 2015

Weigh-in: 136.2 lb lost so far: 35.8 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 0.8 lb a week

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jwhite03 recorded a Weigh In at 138.8 lb.
jwhite03 recorded a Weigh In at 137.2 lb.
jwhite03 recorded a Weigh In at 135.0 lb.

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jparlett supported Roddyprime's Journal Entry.

Atkins Recent Activity

newnormal updated their Food Diary.
BevWalsh recorded a Weigh In at 140.0 lb.
TrinaBean66 and UmmBilal are now buddies.
pattychaney supported Rindaloo's Weigh In.
johncaruso recorded a Weigh In at 216.7 lb.
JSULL4507 recorded a Weigh In at 171.1 lb.
LSW19 added k8yk's Spicy Vegan Lentil Soup with Onions recipe to their cook book.
warrenwinter commented on pattychaney's Journal Entry.