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Had a good hard workout last night but, a terrible night's sleep going into today. It's so much easier to eat healthier and consistently when you're not traveling. I'm hoping to break that damn 240 barrier by the 27th.
Diet Calendar Entries for 18 April 2012:
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2238 kcal
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Fat: 59.46g | Prot: 91.87g | Carb: 269.85g.
Breakfast: tap water, splenda with fiber, Coffee, skim milk, GOLEAN Crunch! Protein & High Fiber Cereal. Lunch: wheat hamburger bun, half pound hamburger patty, swiss cheese, mushroom, tap water, mixed veg. Dinner: tap water, bud light lime, Special K Protein Meal Bar - Double Chocolate. Snacks/Other: Non-dairy Creamer, Coffee, american cheese kroger, white icing, chocolate reeses mini egg, butterfinger mini. more...
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3307 kcal
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Activities & Exercise:
Driving - 1 hour and 40 minutes, Desk Work - 8 hours and 30 minutes, Resting - 8 hours and 50 minutes, Sleeping - 5 hours. more...
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