Weigh In record (no journal entry) for 07 November 2017
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185.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2017:
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820 kcal
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Fat: 54.00g | Prot: 42.00g | Carb: 53.00g.
Breakfast: Coca-Cola Diet Coke, Jimmy Dean Delights Frittatas Bacon & Spinach. Lunch: Bailey's Irish Cream Cappuccino, Libby's Cut Green Beans, Ready Pac Bistro Chicken Caesar Salad. Snacks/Other: Jif To Go Creamy Peanut Butter, Fresh & Easy Sugar Snap Peas, Polly-O Twists Reduced Fat Mozzarella & Cheddar Cheese. more...
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gaining 0.1 lb a week
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