Eluna's Journal, 07 November 2017

Weigh In record (no journal entry) for 07 November 2017
185.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 November 2017:
820 kcal Fat: 54.00g | Prot: 42.00g | Carb: 53.00g.   Breakfast: Jimmy Dean Delights Frittatas Bacon & Spinach, Coca-Cola Diet Coke. Lunch: Ready Pac Bistro Chicken Caesar Salad, Libby's Cut Green Beans, Bailey's Irish Cream Cappuccino. Snacks/Other: Polly-O Twists Reduced Fat Mozzarella & Cheddar Cheese, Fresh & Easy Sugar Snap Peas, Jif To Go Creamy Peanut Butter. more...
on diet The South Beach Diet   gaining 0.1 lb a week

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Comments 
hang in there hunn 
07 Nov 17 by member: midgeree13

     
 

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