skwhite's Journal, 06 November 2017

I don't know your backstory on the panic attacks but I will share something with you. Years ago I tried Advocare and had taken one of the packs of supplements one morning then headed on my way to an appointment. Long story short, ended up in the ER with an IV in my arm for 45 minutes before I realized what was happening. After that I started having panic attacks (I feel like the supplements may have triggered something in my chemistry). They got pretty intense so I spoke with a pastor at my church. She told me to start quoting scriptures because God only gives us peace and a sound mind (this is scriptual) and that the word of God is our armor and the enemy will flee. I began doing this and the panic attacks went away immediately. Quickly they came less and less frequently until they finally stopped. I hope you find your peace! 

Thank you. Praying always helps me. They usually come out of no where. But you know what? I am okay!