Weigh In record (no journal entry) for 17 April 2012
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288.0 lb
Lost so far: 11.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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2395 kcal
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Fat: 96.85g | Prot: 66.55g | Carb: 320.93g.
Breakfast: Clementines, Whole Milk, Instant Breakfast - Sugar Free. Lunch: Diet Coke, Sour Cream & Onion Potato Chips (1.5 oz), Peanut Butter and Jelly Sandwich. Dinner: Tomato Soup, Grilled Cheese Sandwich. Snacks/Other: Yoplait Light, Hint of Lime Tortilla Chips, Crunchy Granola Bars - Oats 'n Honey, Bananas, Salted Nut Roll. more...
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losing 0.1 lb a week
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