Chde0701's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
283.0 lb Lost so far: 16.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2012:
654 kcal Fat: 25.32g | Prot: 38.34g | Carb: 70.98g.   Breakfast: Bananas. Lunch: Cheeseburger Macaroni. Dinner: fried chicken. Snacks/Other: Popcorn, Chocolate Chip Cookie. more...
on diet Chde0701's own diet   losing 3.9 lb a week

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