Chde0701's Journal, 02 February 2012

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Weigh In record (no journal entry) for 02 February 2012

289.0 lb Lost so far: 10.0 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2012:

751 kcal

Fat: 30.70g | Prot: 23.95g | Carb: 93.79g. Breakfast: French Vanilla Coffee Creamer Cups, French Vanilla Coffee, Creamy Peanut Butter, Toasted White Bread. Lunch: Macaroni or Noodles with Cheese. more...

3813 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.9 lb a week

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Chde0701's Journal, 02 February 2012

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