| January 2014 |
| Tue 7th: |
700 *
|
28%
|
fat: 32.00g |
| |
protein: 34.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Mon 6th: |
2503 *
|
100%
|
fat: 109.34g |
| |
protein: 121.74g |
| |
carbs: 236.39g |
|
-
|
-
|
| Sun 5th: |
2205 *
|
88%
|
fat: 96.00g |
| |
protein: 120.50g |
| |
carbs: 190.50g |
|
-
|
-
|
| Sat 4th: |
2457 *
|
98%
|
fat: 109.61g |
| |
protein: 80.21g |
| |
carbs: 302.33g |
|
-
|
-
|
| Fri 3rd: |
2106 *
|
84%
|
fat: 88.19g |
| |
protein: 98.90g |
| |
carbs: 230.89g |
|
-
|
-
|
| Thu 2nd: |
2256 *
|
90%
|
fat: 79.65g |
| |
protein: 112.15g |
| |
carbs: 285.85g |
|
-
|
-
|
| Wed 1st: |
2121 *
|
85%
|
fat: 58.45g |
| |
protein: 106.31g |
| |
carbs: 300.99g |
|
-
|
-
|
| December 2013 |
| Fri 27th: |
2089 *
|
84%
|
fat: 107.82g |
| |
protein: 88.36g |
| |
carbs: 191.18g |
|
-
|
-
|
| November 2013 |
| Fri 29th: |
2728 *
|
109%
|
fat: 141.00g |
| |
protein: 103.00g |
| |
carbs: 259.00g |
|
-
|
-
|
| November 2012 |
| Fri 16th: |
1000 *
|
40%
|
fat: 48.00g |
| |
protein: 46.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Thu 15th: |
2175 *
|
87%
|
fat: 90.60g |
| |
protein: 77.20g |
| |
carbs: 267.70g |
|
-
|
-
|
| Wed 14th: |
2395 *
|
96%
|
fat: 120.82g |
| |
protein: 90.14g |
| |
carbs: 243.11g |
|
-
|
-
|
| Tue 13th: |
1430 *
|
57%
|
fat: 35.39g |
| |
protein: 54.29g |
| |
carbs: 276.45g |
|
-
|
-
|
| Mon 12th: |
1870 *
|
75%
|
fat: 61.31g |
| |
protein: 117.68g |
| |
carbs: 217.10g |
|
-
|
-
|
| Sun 11th: |
1869 *
|
75%
|
fat: 66.36g |
| |
protein: 91.00g |
| |
carbs: 249.07g |
|
-
|
-
|
| Sat 10th: |
1985 *
|
79%
|
fat: 80.00g |
| |
protein: 85.00g |
| |
carbs: 234.00g |
|
-
|
-
|
| Fri 9th: |
1842 *
|
74%
|
fat: 62.14g |
| |
protein: 96.61g |
| |
carbs: 241.46g |
|
-
|
-
|
| Thu 8th: |
2284 *
|
91%
|
fat: 89.99g |
| |
protein: 111.23g |
| |
carbs: 268.00g |
|
-
|
-
|
| Wed 7th: |
1770 *
|
71%
|
fat: 71.39g |
| |
protein: 61.29g |
| |
carbs: 230.95g |
|
-
|
-
|
| Tue 6th: |
1718 *
|
69%
|
fat: 80.75g |
| |
protein: 46.79g |
| |
carbs: 202.94g |
|
-
|
-
|
