Weigh In record (no journal entry) for 10 March 2010
|
150.9 lb
Lost so far: 14.1 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2010:
|
1758 kcal
|
Fat: 116.03g | Prot: 117.41g | Carb: 59.35g.
Breakfast: heavy whipping cream old style, dry roasted sunflower kernels, sugar free natural fiber, splenda, baking powder, butter, flax meal, egg. Lunch: Cos or Romaine Lettuce, blue cheese salad dressing, Garlic Dill Pickles. Dinner: Cos or Romaine Lettuce, taco seasoning, cheddar cheese, lettuce, ground elk, whole wheat tortilla. Snacks/Other: Miller Lite Beer. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lookinglass's weight history
|