lookinglass's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2010
Wed 14th: 391 23%
fat: 35.02g
|
protein: 12.12g
|
carbs: 10.01g
- -
Tue 13th: 1316 77%
fat: 76.13g
|
protein: 87.30g
|
carbs: 52.08g
- -
Mon 12th: 1708 100%
fat: 124.94g
|
protein: 108.64g
|
carbs: 33.58g
- -
Sun 11th: 394 * 23%
fat: 35.05g
|
protein: 12.35g
|
carbs: 10.65g
- -
Sat 10th: 1856 109%
fat: 129.00g
|
protein: 117.29g
|
carbs: 53.39g
- -
Fri 9th: 1709 101%
fat: 119.37g
|
protein: 109.77g
|
carbs: 44.80g
- -
Thu 8th: 1764 104%
fat: 133.14g
|
protein: 92.55g
|
carbs: 45.57g
- -
Wed 7th: 1771 104%
fat: 137.38g
|
protein: 90.27g
|
carbs: 44.27g
- -
Tue 6th: 2000 118%
fat: 161.00g
|
protein: 88.38g
|
carbs: 46.65g
- -
Mon 5th: 1127 * 66%
fat: 74.09g
|
protein: 62.87g
|
carbs: 41.13g
- -
Sun 4th: 1935 * 114%
fat: 152.34g
|
protein: 85.08g
|
carbs: 50.65g
- -
Sat 3rd: 1910 112%
fat: 145.04g
|
protein: 95.77g
|
carbs: 41.70g
- -
Fri 2nd: 1218 72%
fat: 100.59g
|
protein: 59.03g
|
carbs: 25.11g
- -
Thu 1st: 2194 129%
fat: 187.99g
|
protein: 104.25g
|
carbs: 17.60g
- -
March 2010
Wed 31st: 1566 92%
fat: 123.35g
|
protein: 69.77g
|
carbs: 40.04g
- -
Tue 30th: 1671 98%
fat: 126.12g
|
protein: 102.34g
|
carbs: 36.80g
- -
Mon 29th: 2042 120%
fat: 163.74g
|
protein: 114.42g
|
carbs: 32.71g
- -
Sun 28th: 1789 105%
fat: 135.99g
|
protein: 101.56g
|
carbs: 33.97g
- -
Sat 27th: 1232 72%
fat: 98.65g
|
protein: 58.64g
|
carbs: 29.07g
- -
Fri 26th: 1463 86%
fat: 109.12g
|
protein: 90.83g
|
carbs: 30.95g
- -

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