maskew's Journal, 06 July 2007

I am getting ready to start phase three of fat smash. I am wanting to substitute corn tortillas for wheat bread every once in awhile. I love enchiladas. There is no white flour in them, is that bad?

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I think if you are going to have tortillas, you should probably opt for the whole wheat or whole grain ones. I know the corn and white flour varieties aren't okay, unless you are having an occasional splurge:) 
07 Jul 07 by member: GoPackers
the corn tortillas shouldnt be that bad if they are not fried. They are completely fat free. Just my opinion. 
07 Jul 07 by member: shaeinmissouri

     
 

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