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are you kidding me!
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158.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2012:
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1454 kcal
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Fat: 34.11g | Prot: 54.63g | Carb: 194.65g.
Breakfast: Coffee, No Calorie Sweetener Packets, Original Lite Coffee Creamer, Soymilk Original, Special K Fruit & Yogurt Cereal. Lunch: Natural Apple Sauce, Apples, Spinach, Artichoke and Chicken Panini. Dinner: Premium Honey Wheat Bread, Extra Virgin Olive Oil, Asparagus, Red Bell Pepper, Steamed or Boiled Shrimp, Black Shin Ramyun. more...
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gaining 0.9 lb a week
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