Weigh In record (no journal entry) for 21 March 2012
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155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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2380 kcal
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Fat: 113.93g | Prot: 76.04g | Carb: 269.90g.
Breakfast: Coffee, No Calorie Sweetener Packets, Original Lite Coffee Creamer, 100% Natural Creamy Peanut Butter, Eggo Waffles Blueberry. Lunch: Fish Sandwich with Spread on Bun, Dill Cucumber Pickles, Original Potato Chips. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Trail Mix, Natural Apple Sauce, Honey Maid Graham Crackers. more...
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losing 8.4 lb a week
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