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Sigh. Well, I did ok food-wise yesterday at our BBQ, but the poker game at our house that lasted until the wee hours of the night was my undoing. I had 2 glasses of wine at the dinner (I don't even really like wine!) along with a big salad and a burger w/o bun. But, later at night I had several handfuls of munchy snacks --chex mix, chips, cheetos, that kind of terrible yummy stuff-- and about 4 chocolate dipped strawberries. Wow, those were really delicious. I know the wine and a moderate amount of the choc. strawberries are *technically* allowed on SB phase 2, but they are really different from what I usually do.
So, that combined with missing some of my workouts last week has led to a steady weight this week. Surprised I didn't gain, honestly. I worked out really hard today, yesterday, and Tuesday... so that probably helped keep it steady.
Ah well. Another week goes by and I keep on truckin. :)
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146.0 lb
Lost so far: 24.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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steady weight
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