djcarbo's Journal, 16 April 2012

WHooooo hoooo
310.0 lb Lost so far: 8.0 lb.    Still to go: 120.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 April 2012:
660 kcal Fat: 14.01g | Prot: 47.04g | Carb: 85.01g.   Breakfast: ActiVit, Nutritional Shake Mix - Creamy Chocolate, Coffee. Lunch: Wheat Thins Toasted Chips Veggie (Nabisco). Dinner: Shakeology - Chocolate, Stir Fry Vegetables. more...
4208 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



djcarbo's weight history


djcarbo's Recent Activity

djcarbo's Own Activity

No recent activity.

djcarbo's Buddies

jessabridge4444 supported Yolanda9179's Journal Entry.

Other Member Diet Recent Activity

Grard1962 recorded a Weigh In at 176.4 lb.
SarahSarre recorded a Weigh In at 212.7 lb.
bmr1 updated their Exercise Diary.
Artsychickskd recorded a Weigh In at 235.0 lb.
Omit123 recorded a Weigh In at 183.9 lb.
JoRogan recorded a Journal Entry and a Weigh In at 151.2 lb.
caught__ recorded a Weigh In at 249.1 lb.
anyankajenkins1 recorded a Weigh In at 136.7 lb.