djcarbo's Journal, 16 April 2012

WHooooo hoooo
310.0 lb Lost so far: 8.0 lb.    Still to go: 120.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 April 2012:
660 kcal Fat: 14.01g | Prot: 47.04g | Carb: 85.01g.   Breakfast: Coffee, ActiVit, Nutritional Shake Mix - Creamy Chocolate. Lunch: Wheat Thins Toasted Chips Veggie (Nabisco). Dinner: Shakeology - Chocolate, Stir Fry Vegetables. more...
4208 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



djcarbo's weight history


djcarbo's Recent Activity

djcarbo's Own Activity

No recent activity.

djcarbo's Buddies

jessabridge4444 commented on JessWhatINeeded's Journal Entry.

Other Member Diet Recent Activity

Trinity livelaughlove commented on their Journal Entry.
afaqud din recorded a Weigh In at 187.4 lb.
jmb3450 supported DairyKing's Journal Entry.
Chillie Willie updated their Food Diary.
compuwise supported ChicaLean's Journal Entry.
Kirbii recorded a Weigh In at 220.0 lb.
Patti No Cake commented on grand89's Journal Entry.
ChicaLean supported M.H.'s Journal Entry.