djcarbo's Journal, 16 April 2012

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WHooooo hoooo

310.0 lb Lost so far: 8.0 lb. Still to go: 120.0 lb. Diet followed N/A.

Diet Calendar Entries for 16 April 2012:

660 kcal

Fat: 14.01g | Prot: 47.04g | Carb: 85.01g. Breakfast: Nutritional Shake Mix - Creamy Chocolate, ActiVit, Coffee. Lunch: Wheat Thins Toasted Chips Veggie (Nabisco). Dinner: Shakeology - Chocolate, Stir Fry Vegetables. more...

4208 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

on diet Calorie Count


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recorded a weigh in at 317.0 lb.

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jessabridge4444 commented on Bkeller1023's journal.

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	jacobspaulsen recorded a weigh in at 185.0 lb.
	Sherota updated their Food Diary.
	LHI69 updated their Food Diary.
	HotNDNswife recorded a journal.
	Gembolding recorded a weigh in at 189.2 lb.
	vasbh joined Challenge Ten Pounds in a Month.
	Tpyk recorded a weigh in at 115.0 lb.
	bluesus69 submitted a new Challenge topic - Started walking June 12th.

djcarbo's Journal, 16 April 2012

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