djcarbo's Journal, 16 April 2012

WHooooo hoooo
310.0 lb Lost so far: 8.0 lb.    Still to go: 120.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 April 2012:
660 kcal Fat: 14.01g | Prot: 47.04g | Carb: 85.01g.   Breakfast: Nutritional Shake Mix - Creamy Chocolate, Coffee, ActiVit. Lunch: Wheat Thins Toasted Chips Veggie (Nabisco). Dinner: Shakeology - Chocolate, Stir Fry Vegetables. more...
4208 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

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Ekhrtly12 recorded a Weigh In at 250.2 lb.
catlover630 recorded a Weigh In at 125.5 lb.
9932064 recorded a Weigh In at 313.1 lb.
bwa123 recorded a Weigh In at 146.8 lb.
Snackdragon supported TheFlowerLady's Weigh In.
slugish recorded a Weigh In at 189.6 lb.
mdpp updated their Food Diary.
Sugar Waffle supported TheFlowerLady's Weigh In.