djcarbo's Journal, 16 April 2012

WHooooo hoooo
310.0 lb Lost so far: 8.0 lb.    Still to go: 120.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 April 2012:
660 kcal Fat: 14.01g | Prot: 47.04g | Carb: 85.01g.   Breakfast: Nutritional Shake Mix - Creamy Chocolate, ActiVit, Coffee. Lunch: Wheat Thins Toasted Chips Veggie (Nabisco). Dinner: Shakeology - Chocolate, Stir Fry Vegetables. more...
4208 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



djcarbo's weight history


djcarbo's Recent Activity

djcarbo's Own Activity

No recent activity.

djcarbo's Buddies

jessabridge4444 commented on JessWhatINeeded's Journal Entry.

Other Member Diet Recent Activity

seale33 recorded a Weigh In at 267.0 lb.
ldbark recorded a Weigh In at 208.2 lb.
JulofDenial replied to Ruhu's post - Eliminating Sugar - Where do you draw the line?.
millerm40 recorded a Journal Entry and a Weigh In at 188.5 lb.
Jenfar commented on Draglist's Journal Entry.
vinka3 commented on their Weigh In.
DaGoomba recorded a Weigh In at 212.8 lb.
DJStadt recorded a Weigh In at 407.0 lb.