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djcarbo

Start Weight:	(11 Apr 12) 318.0 lb
Current Weight:	(23 Apr 13) 317.0 lb
Goal Weight:	190.0 lb

following: Calorie Count
performance: losing 0.9 lb a week

35 years of age male, three kids, live in tampabay out in the subburbs. I enjoy riding my bike and walking. I am a DJ for hirer and do weddings and partys, and special events. Love my family and everyone thats around me.

FatSecret member since: 11 Apr 12

djcarbo's Weight History

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djcarbo's latest member challenges

Herbalife Weight Loss Challenge

status:	Completed
ended:	13 Aug 12
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djcarbo's buddies

	jessabridge4444 on diet Modified Slim Fast Diet
	last weighin: gaining 1.0 lb a week

	Craziiem79 on diet Craziiem79's own diet
	last weighin: steady

djcarbo has 2 buddies

djcarbo's latest photos

Live DJ

in group
30's with 50-100 lbs to Lose
1 comment

djcarbo's cookbook

cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g

Chicken Cordon Bleu

A delightfully easy flavorful chicken dish that will surely become a favorite.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.

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djcarbo's journal

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21 February 2013

ok im going back to just doing 1k a day.

on diet Calorie Count

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23 July 2012

I am back to the earbal life with the duch chocolet and a proten suplement.

on diet Calorie Count gaining 2.4 lb a week

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djcarbo's Recent Food & Exercise

	1/2 serving turcky wrap publix
	1 serving Shakeology - Tropical Strawberry
	1 serving Shakeology - Tropical Strawberry
	Desk Work
	Bicycling (moderate) - 13/mph
	Walking (moderate) - 3/mph

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djcarbo's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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djcarbo's Recent Activity

djcarbo's own activity

recorded a weigh in at 317.0 lb.

djcarbo's Buddies

jessabridge4444 commented on glen's journal.

Other Member Diet Recent Activity

	MrGoodnight recorded a weigh in at 191.4 lb.
	dr_boehm recorded a weigh in at 228.0 lb.
	Elle-a recorded a weigh in at 119.7 lb.
	krzars recorded a weigh in at 168.2 lb.
	lujy recorded a weigh in at 137.6 lb.
	EchelonGrl30 recorded a weigh in at 219.0 lb.
	esther oluwadare recorded a journal.
	Ph3arth35k1llz recorded a weigh in at 174.8 lb.