Weigh In record (no journal entry) for 16 April 2012
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280.0 lb
Lost so far: 60.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 April 2012:
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1232 kcal
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Fat: 94.68g | Prot: 61.57g | Carb: 51.49g.
Breakfast: 60% cacao dark chocolate, russell stover, sugar free french vanilla coffee creamer,, stevia blend, kroger, coffee, breakfast sausage, edelmann's, medium cheddar cheese, tillamook, unsalted butter, large eggs, baked ham. Snacks/Other: caramel nut chew bar, atkins, peanut butter cups, atkins, dry roasted almonds, kirkland. more...
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losing 2.0 lb a week
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 Comments
Woohoo, another 2 pounds! Good for you!!!
16 Apr 12 by member: 2227Gwen
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16 Apr 12 by member: ShyGuy
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