Weigh In record (no journal entry) for 15 April 2012
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366.6 lb
Lost so far: 33.4 lb.
Still to go: 116.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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715 kcal
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Fat: 32.50g | Prot: 34.00g | Carb: 95.45g.
Breakfast: Organic Agave Nectar, orange marmalade with champagne, truvia - nature's calorie-free sweetener (40 3.5g packets), Omega-3 Natural Peanut Butter, Large Egg, 100% Whole Wheat Bread, Oven Roasted Deli Sliced Turkey Breast, Creamy Havarti Cheese Deli Slices, Herbal Tea (Other Than Chamomile, Brewed). more...
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gaining 0.3 lb a week
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irvingkier's weight history
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