frankcastle01's Journal, 15 April 2012

Weigh In record (no journal entry) for 15 April 2012
174.2 lb Lost so far: 22.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2012:
6601 kcal Fat: 279.55g | Prot: 183.59g | Carb: 885.86g.   Breakfast: 35, Lo-carb Monster Energy, Bacon (Cured, Pan-Fried, Cooked), Mini Babybel Light Creamy Swiss Cheese, EB Egg. Lunch: Extra Crunchy Peanut Butter, Nutella, Baked Cheetos 100 Calorie Pack, Lo-carb Monster Energy, Light 35 Wheat Bread. Dinner: Cinnapie, 14" Original Crust Pizza - Pepperoni, Lo-carb Monster Energy. Snacks/Other: Sun Chips Harvest Cheddar (100 Calorie Pack), Fudge Petites, Lindt Excellence Chili Dark Chocolate, Fudge Pretzels, 90 Calorie Brownies - Chocolate Fudge Brownie, Low Fat Ice Cream Sandwiches - Chocolate, White Fudge Drizzled Caramel Popcorn. more...
1925 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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